Wrestling with the mind in order to live a productive life is a constant drain on my time and energy. It’s true “there are more questions than answers”. Since I was introduced to Gemini an almost addictive quizzing of this facility has been a major intrusion on my life and of little benefit. The gems of information are very rarely re-read or applied, but languish in my history file.
This page will contain the conversations I’ve had with Gemini. The answers or even the questions might be of use to a reader.
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Mental health labels
I’ve recently been diagnosed with ADHD and started the medication titration process. I thought wouldn’t it be a better system, rather than having a label attached to various mental health issues, we instead strove to develop a profile of a person’s mental health history and circumstances, inorder to determine a medication suitable to address their…
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Swap anxiety for excitement
What is the metabolic and um mental difference between anxiety and excitement? Physiologically, anxiety and excitement are virtually identical—both trigger a surge of cortisol and adrenaline, elevating your heart rate and breathing—but their mental framing differs completely based on perceived control and threat. Metabolic & Physiological Similarities Mental & Cognitive Differences The effect on one’s…